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Fixing Text Neck and Restoring Your Neck’s Health
Sitting at the computer, cooking, and doing other routine activities can be real torture if you have neck pain. As many Continue Reading
Overview of Neuromuscular Re-education After Injuries
Is your recovery taking longer than expected? Do your muscles feel like they’re not listening to you anymore? Or maybe you don’t feel as strong as you once did? Let’s dive into how neuromuscular...
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Managing Joint and Muscle Pain in Cold Weather
As we welcome autumn beauty in Jefferson City, some of us start to notice those old nuisances creeping into our muscles and joints. While cool weather heralds cozy sweaters, hot drinks, and fall folia...
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How Kinesio Taping Enhances Lymph Function
Our body is a complicated system that is yet to be fully learned and described. Every single body part has its role and can't be left without the proper attention. And what we want to focus on this ti...
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Acupuncture and Massage Therapy for Mental Health
With life moving at a fast pace with a heavy workload and news worldwide, anxiety and stress have found their way into almost every mind. More and more, people are reaching out to different types of t...
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How to Identify a Rotator Cuff Injury
What exactly is a rotator cuff injury?
The rotator cuff consists of four muscles along with their associated tendons, and this enables stability in the shoulder’s joints as well as movemen... Continue Reading
Vertigo vs Dizziness: Understanding the Difference
When you get dizzy, it's scary because you feel lost and worried about why it is happening. It is crucial, though, to differentiate between just feeling dizzy and being affected by vertigo, as the two...
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Exercise to Overcome Balance Impairments
Welcome to Mossy Creek Rehab, where we understand the significance of maintaining balance in your daily life. Whether you are recovering from an injury, managing a chronic condition, or simply seeking...
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Finding the ideal mattress & pillows for every sleeping position
Quality sleep is vital for our overall well-being, and the right mattress and pillow can make all the difference in achieving a restful night's sleep. At Mossy Creek Rehab, we understand the importanc...
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Posture Perfect: Jeff City Guide for Better Back Health
Are you tired of dealing with persistent back pain that just won't seem to go away? You're not alone. Back pain affects millions of people worldwide, and its impact on daily life can be significant. I...
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