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Vertigo vs Dizziness: Understanding the Difference

Vertigo vs Dizziness: Understanding the Difference

When you get dizzy, it's scary because you feel lost and worried about why it is happening. It is crucial, though, to differentiate between just feeling dizzy and being affected by vertigo, as the two...

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Expert advice on managing age-related back pain

Expert advice on managing age-related back pain

One major problem that many of Jefferson City's senior citizens deal with is back pain. Our bodies change as we get older, and these changes can cause pain and suffering, especially in the back. Under...

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Heel pain treatment: Managing plantar fasciitis

Heel pain treatment: Managing plantar fasciitis

One of the most common causes of heel pain is plantar fasciitis. The thick band of tissue that crosses the bottom of the foot and connects the heel bone to the toes is known as the plantar fascia, and...

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Learning what sets arthritis apart from other injuries

Learning what sets arthritis apart from other injuries

The musculoskeletal system can be impacted by both arthritis and injuries, which can cause confusion in diagnosis ...

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Recover from a neck strain with expert guidance

Recover from a neck strain with expert guidance

Neck strain, also known as a pulled muscle, is a common condition that can occur when the muscles in the neck are stretched or torn due to sudden movement, overuse, or poor posture. Neck strain can be...

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Proper lifting routine to prevent injuries

Proper lifting routine to prevent injuries

In the world of fitness and rehabilitation, lifting has become one of the most popular methods of strength training and muscle development. Whether you're a seasoned gym enthusiast or someone just sta...

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Back in Action: Knee Replacement Exercise Plan

Back in Action: Knee Replacement Exercise Plan

Get ready to get on the path of knee replacement surgery, which marks a transformative expedition toward regaining an active and pain-free lifestyle. At Mossy Creek Rehab, we recognize the pivotal rol...

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Exercise to Overcome Balance Impairments

Exercise to Overcome Balance Impairments

Welcome to Mossy Creek Rehab, where we understand the significance of maintaining balance in your daily life. Whether you are recovering from an injury, managing a chronic condition, or simply seeking...

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Finding the ideal mattress & pillows for every sleeping position

Finding the ideal mattress & pillows for every sleeping position

Quality sleep is vital for our overall well-being, and the right mattress and pillow can make all the difference in achieving a restful night's sleep. At Mossy Creek Rehab, we understand the importanc...

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Posture Perfect: Jeff City Guide for Better Back Health

Posture Perfect: Jeff City Guide for Better Back Health

Are you tired of dealing with persistent back pain that just won't seem to go away? You're not alone. Back pain affects millions of people worldwide, and its impact on daily life can be significant. I...

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