Blog
Acupuncture and Massage Therapy for Mental Health
With life moving at a fast pace with a heavy workload and news worldwide, anxiety and stress have found their way into almost every mind. More and more, people are reaching out to different types of t...
Continue Reading
How to Identify a Rotator Cuff Injury
What exactly is a rotator cuff injury?
The rotator cuff consists of four muscles along with their associated tendons, and this enables stability in the shoulder’s joints as well as movemen... Continue Reading
Vertigo vs Dizziness: Understanding the Difference
When you get dizzy, it's scary because you feel lost and worried about why it is happening. It is crucial, though, to differentiate between just feeling dizzy and being affected by vertigo, as the two...
Continue Reading
Expert advice on managing age-related back pain
One major problem that many of Jefferson City's senior citizens deal with is back pain. Our bodies change as we get older, and these changes can cause pain and suffering, especially in the back. Under...
Continue Reading
Heel pain treatment: Managing plantar fasciitis
One of the most common causes of heel pain is plantar fasciitis. The thick band of tissue that crosses the bottom of the foot and connects the heel bone to the toes is known as the plantar fascia, and...
Continue Reading
Learning what sets arthritis apart from other injuries
The musculoskeletal system can be impacted by both arthritis and injuries, which can cause confusion in diagnosis and thera...
Continue Reading
Recover from a neck strain with expert guidance
Neck strain, also known as a pulled muscle, is a common condition that can occur when the muscles in the neck are stretched or torn due to sudden movement, overuse, or poor posture. Neck strain can be...
Continue Reading
Proper lifting routine to prevent injuries
In the world of fitness and rehabilitation, lifting has become one of the most popular methods of strength training and muscle development. Whether you're a seasoned gym enthusiast or someone just sta...
Continue Reading
Back in Action: Knee Replacement Exercise Plan
Get ready to get on the path of knee replacement surgery, which marks a transformative expedition toward regaining an active and pain-free lifestyle. At Mossy Creek Rehab, we recognize the pivotal rol...
Continue Reading
Exercise to Overcome Balance Impairments
Welcome to Mossy Creek Rehab, where we understand the significance of maintaining balance in your daily life. Whether you are recovering from an injury, managing a chronic condition, or simply seeking...
Continue Reading